A great way to be introduced to the world of freediving. Learn all about the basics of freediving, while under the guidance of your PADI Instructor.
There are two main elements of the course.
- Knowledge Development: You will use your personal copy of the PADI freediving electronic manual to watch videos and answer questions regarding the course you are taking.
- Shallow water skills: After completing the theory section, we head off in to shallow water and complete a 90 second static and a 25 metre dynamic swim. While going through these, we will also cover buddy techniques. During the course we will be covering stretching, breathing, equipment, and many other aspects associated with your introduction to freediving.
Cost 220 Euros, and includes all equipment, certification card and electronic manuals